It is a site about how to make effective use of the power of your sub-conscious mind change your life for the better. I have included sayings of famous personalities that will motivate you further on. My book "Grapho Therapy with Mind Power" will help you reach your desired goal easily and effectively. mail me on farida@worldofhandwriting.com for any quires regarding the book.

Thursday, May 13, 2010

Your Smart Goals

SMART GOALS

If you ask most people what is their one major objective in life, they would probably give you a vague answer, such as, "I want to be successful, be happy, make a good living," and that is it. They are all wishes and none of them are clear goals.

Goals must be SMART:

1. S--specific. For example, "I want to lose weight." This is wishful thinking. It becomes a goal when I pin myself down to "I will lose 10 pounds in 90 days."

2. M--must be measurable. If we cannot measure it, we cannot accomplish it. Measurement is a way of monitoring our progress.

3. A--must be achievable. Achievable means that it should be out of reach enough to be challenging but it should not be out of sight, otherwise it becomes disheartening.

4. R--realistic. A person who wants to lose 50 pounds in~30 days is being unrealistic.

5. T--time-bound. There should be a starting date and a finishing date.
     

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